SERVICES

USA Gym specializes in personal training for Bodybuilding, Weight Loss, Stress Reduction and General Fitness.

The fitness results you achieve will be more than 70% determined by the food you eat. It can make the difference between absolute success and utter failure. USA Gym’s experienced trainers work with you to develop an effective custom nutrition plan that is right for you.

Stop guessing and find out what the competition judges really want to see. Work with USA Gym’s experienced trainers! Improve your diet and create a meal plan that works for you. Maximize your training routine for optimum results. Perfect your mandatory poses.

Don't cut corners, you deserve to be at your peak and win! Hourly and package rates available. Contact Chuck or Michelle to schedule an initial consultation today.

Call: 708-598-3846

Each competition category has their own mandatory poses. Learn proper poses to accentuate your body. Get posing tips and practice in with a pro!

USA Competition Spray Tan is the official spray tan of USA Gym and NPC Illinois.

For more information or to book an appointment, email usaspraytan@gmail.com.

USA Gym offers tanning with no contracts or memberships. Unlimited tanning options are available. Choose from a lay down bed or standup.

Target tense muscles, relieve pain, improve posture and/or reduce stress with Intrinsic Massage Therapy !

Chris Crisman LMT, NCTMB

Hours by appointment.

Call or Text: 708-870-6277